Welcome the Season Starting With Soup

alt=“Butternut Squash and apples fresh ingredients for soup Food Photography Bruno Gaget”

Is apple and butternut squash picking on your list of fun-fall-foliage activities? Then you’ll want to create this nutritious and delicious recipe from our French healthy homestyle menu to yours.

Apple Butternut Squash Soup

Soupe de Courge Musquée à la Pomme

Serves 4

alt=“Recipe for apple and butternut squash soup fresh Ingredients food photography by Bruno Gaget"


1 medium apple

1 medium butternut squash

1 clove fresh garlic crushed

1 red onion chopped

1 green onion chopped

1/4 cup butter

1/4 cup white wine, Chardonnay

1/2 cup calvados or cognac

1 small branch of fresh sage

2 sprigs of fresh thyme leaves

sea salt & pepper to taste

1 quart chicken stock

dollop of crème fraîche per serving

fresh parsley chopped to garnish

alt=“Butternut squash apples soup recipe peeling technique food photography Bruno Gaget"

•• Peel and dice the apple and butternut squash. •• In a large cast iron dutch oven style pot, combine the apple, butternut squash, garlic, red and green onions. •• Cook over a medium-low heat and then introduce the butter, cooking the mixture until it becomes a soft and golden sauce. •• Déglacer the pot by adding both white wine and calvados. •• Stirring often and gently, add fresh sage, thyme, sea salt and pepper to taste. •• Let it reduce. •• Add the chicken stock and a little water, if needed to arrive at the equivalent of the butternut mixture. •• Cover the pot and cook for approximately 15-20 minutes over a medium-low heat. •• Once the mixture is completely softened allow it to cool for 5 minutes, removing the herb branches. •• Using a hand-held blender, mix until smooth. •• Serve with a dollop of thick crème fraîche or butter and sprinkle with freshly chopped parsley. ••


And don’t forget the warm crusty bread!!


Couronne Valencia



Getting Around on 2 Wheels

alt=“Paris bike rider in the Le Marais black and white photography by Bruno Gaget"

Autumn in Paris is the perfect time for a bike ride adventure. With its narrow streets and tiny pedestrian sidewalks, traveling by bicycle is a great way to see the 3rd and 4th arrondissements of Paris. Once the preferred district of French nobles, Le Marais was nearly ruined by the French Revolution of 1789. Following numerous transformations, Le Marais has emerged from a working class and immigrant neighborhood to one of the most desirable and affluent areas of the city today.

Amidst it’s thriving Jewish, Chinese and Gay communities, this vibrant neighborhood hosts an abundance of art galleries, trendy restaurants, nightclubs and fashion boutiques. For the art and history lovers, the treasures of the Maison de Victor Hugo and the recently renovated Musée Picasso should top of the list of “must see and experience”!  And if biking isn’t your thing, you can always cosy up at an outdoor café with a glass of wine or apéritif and watch the world go by.

alt=“outdoor cafe in Paris Le Marais photography by Bruno Gaget"

Kicking Things Off With Coquilles

This recipe demands a bit of extra time and attention, but is well worth the effort. With the weekend upon us, you can dazzle your dinner guests or simply enjoy this sumptuous dish, just for two!

Coquilles St. Jacques

alt=“ Coquilles St Jacques Scallops Recipe Bruno Gaget Le Menu Maison Cook and Shoot"


••  8 large scallops rinsed and drained  ••  2 shallots finely chopped 

••  1 garlic clove crushed  ••  1 tbsp butter  ••  1 lemon  ••  sea salt to taste  

••  2-3 tbsp white wine  ••  sprig of fresh rosemary 

1 bay leaf  ••  few sprigs of finely chopped chive  ••  1-2 tbsp crème fraîche 

•• 1 tsp Dijon mustard  ••  1/4 bouquet of freshly chopped parsley to garnish 

•• rice and boiled potatoes ••

 •• scallop shells from the poissonnière, fish monger or seafood merchant ••


Begin by preparing the rice, rinsing the scallops and setting aside. •• In a small-medium size sauté pan, add the shallots, garlic and butter. •• Cook over a low heat for approximately 15 minutes. •• Once golden brown, remove from the pan and set aside. •• Déglacer the same sauté pan with the juice squeezed from half of a fresh lemon, a pinch of sea salt and 2-3 tbsp of white wine. •• Let it reduce until it slightly thickens. •• Add a sprig of rosemary, bay leaf, chive and the onion mixture back into the sauté pan. •• Let it thicken but not to a paste consistency, leaving some liquid to be absorbed by the rice. •• Add a tbsp or 2 of créme fraîche and a tsp of Dijon mustard. •• In a separate sauté pan, on high heat, cook the scallops until slightly browned, while squeezing another half fresh lemon over the scallops as they cook. •• Add a tbsp of butter and some sea salt while slowly moving the pan about. •• Using tongs and a spurtle, gently flip the scallops once only. •• Remove from the heat and add the scallops to the sauce pan. •• Stir gently to coat. •• Serve over a bed of rice and garnish with freshly chopped parsley.

•• Bon Appétit ••


Save the Scraps for Stock

alt=“Recipe for vegetable stock with leftover vegetable scraps by cook and shooter Bruno Gager"

Whether you’re whipping up a soup, stew, sauce or risotto, there is nothing that beats having your own homemade vegetable stock on hand. With a little advance planning and some up-cycling of unused portions of vegetables, you can create a nutrient-rich base for use in any stock. So instead of tossing away those carrot root ends or left over Brussels sprouts, save these veggie bits and pieces in a container or bag and store for future use in the freezer. This no-nonsense recipe is perfect for getting a jump on your upcoming entertaining and holiday gatherings!


1 onion

3 carrots

4 celery stalks

1/2 fennel bulb

4 sprigs fresh thyme

1/2 bouquet fresh parsley

1 bay leaf

1 teaspoon whole peppercorns

2 tablespoons of olive oil

alt=“Fennel and zucchini in a dish at home ingredients for vegetable stock recipe and food photography by Bruno Gaget Le Menu Maison"


leeks – particularly the green portions

Brussels sprouts – leaves and bulbs

fennel – including the feathery leaves

carrots – root ends and tips

yellow squash


alt=“Fresh parsley at the French farmers market in Fontainebleau France food photography by Bruno Gaget"


Thoroughly wash all of the fresh and up-cycled vegetables. Rough chop, as necessary.

Using a large enameled stockpot, mix the vegetables with 2 tablespoons of olive oil. Over a low heat, allow the vegetables to sweat (reduce) for approximately 10-15 minutes. This process softens the vegetables and also brings forth the flavors.

Add enough water to entirely cover the vegetables, noting that additional water levels will dilute the flavors. Lay the herbs on top of the water and cover with a lid. Bring the mixture up to a slow boil then reduce your heat to low and cook for 45 minutes to 1 hour.  Taste test for readiness.

Place the stockpot on a stable and heat resistant surface and remove all of the vegetables and herbs with a slotted spoon. Set your strainer (preferably a chinois strainer) over a large bowl and pour the liquid through.  For a clearer consistency, place a sheet of cheesecloth over the strainer and then pour the stock through.

Divide the stock into airtight storage containers and allow to completely cool before refrigerating or freezing. Store the stock in the refrigerator for up to one week or freeze for up to 3 months.

Lastly, leaving nothing to waste, the cooked vegetable mixture makes for a healthy and tasty treat for your canine companion!



John Baxter and The Lost Generation

It was the late autumn of 2013 when we first met Australian-born author, journalist and filmmaker, John Baxter. This was a very demanding but exciting time for John as he was releasing three new books; Paris at the End of the World, The Golden Moments of Paris and his Kindle single, The King Kong Syndrome. After several months had passed, we returned to Paris and met John once again. Only this time we joined him for his literary walking tour of the neighborhood of Odéon, home to many of the great artists of The Lost Generation of the 1920s and 1930s.    

alt=“John Baxter Australian Author in Paris portrait photography by Bruno Gaget"
John Baxter

As an expatriate living in Paris since 1989, John had the good fortune of residing on rue de l’Odéon, in the very same building as Sylvia Beach, the American-born publisher and founder of the famous Shakespeare and Company Bookstore, circa 1919-1941. Processing all of the historical information coupled with John’s sprinkling of juicy details about the artists of this period, sent our collective imaginations into overdrive. But we also couldn’t resist wondering if it was mere coincidence or John’s destiny that he too, came to live and work in the 6th arrondissement of Paris, just as Ernest Hemingway, James Joyce, F. Scott Fitzgerald and Ezra Pound once did. Regardless, it was crystal clear that John had respectfully embraced his rightful home which fueled his inspiration for creating the captivating storytelling found in his books and literary walks.

alt=“John Baxter and Joanne Gaget on a Literary Walking Tour in Paris Photography by Bruno Gaget Le Menu Maison"
John Baxter sharing the secret location of a former brothel.

As we set off through the streets of Odéon, John began with the story of Sylvia Beach and her supportive role in the progressive community of American expatriate artists who influenced the modernist movement, otherwise known as The Lost Generation.  Their creative explosion was also supported by Eugene and Maria Jolas, who founded Transition, an influential Parisian literary journal that served as a platform for avant-garde writers, visual artists and political activists. Transition was distributed primarily by Sylvia Beach’s Shakespeare & Company Bookstore. Also instrumental in publishing the works of these writers, were the American publishers and founders of Black Sun Press, Harry and Caresse Crosby. With eloquence and whimsy, John details their scandalous liaisons, decadent and bohemian lifestyles and sadly the tragic demise met by many, all while making us feel as if you were just “let-in” on a big secret.

alt=“The Paris studio of Man Ray and his wife Juliette photography by Bruno Gaget"
The apartment and adjoining studio of American visual artist, Man Ray and his wife Juliet.

So, if plans for a literary walking tour through Odéon or Montparnasse are not on your bucket list any time soon, you can always experience the next best thing through John’s book, The Most Beautiful Walk in the World – A Pedestrian in Paris. Historical, factual and fun, John brings the reader through the neighborhoods of old Paris while introducing the names and faces of the famous, the notorious and the noteworthy.

Or click to join us on our tour!

A Bientôt

alt=“Relaxing with feet up on chairs in Paris at the Jardin du Luxembourg photography by Bruno Gaget"
Feet up and relaxing in the Jardin du Luxembourg




alt=“Horse Show Jumpers French Equestrians compete in Fontainebleau France at the Le Grand Parquet photography by Bruno Gaget Le Menu Maison"

Widely recognized by professionals as one of the finest sporting venues in Europe, Le Grand Parquet is situated on the edge of the Forest of Fontainebleau. Once the private hunting grounds for the kings of France, the forest is a historical reminder of man’s long standing relationship and special bond with the horse. Today, the forest continues to cultivate that alliance at the Le Grand Parquet, with its pristine trails and reverence for the sport both enjoyed by horse and rider.

This open air theatre is also where the Societé Hippoque Francaise (French Horse Society) tests young horses and sport ponies ages 4, 5 and 6 in the disciplines of Jump, Eventing, Dressage, Coupling, Endurance and Hunter. Over several days of jumping events, the riders and their young horses demonstrated their excellence in equitation and sport while keeping us on the edge of our seats. With the training and conditioning of the young horse well underway, the results at a competitive event can vary. Just as each horse is unique in its own personality, so is their level of maturity and readiness. Adding to the challenge for the horse and rider are the courses and jumps designed with fluctuating degrees of difficulty. While most horses are well behaved and confident, others can be a bit skittish and insecure. This is where the art of horsemanship comes into play. These accomplished riders remain calm and in control of these youngsters who may suddenly spook, refuse a jump or take to the course with lightning speed!  In spectating these sporting events, you are offered a glimpse into the dynamic of these world class riders and their potential champion steeds. Theirs is an effective and powerful communication, each moving in perfectly balanced harmony and graceful execution. More moving is the combination of exquisite beauty, sensitivity and superior athleticism common in the soulful spirit of every horse. They simply take your breath away.

alt=“Horse and rider cool down in the Forest of Fontainebleau France Le Grand Parquet photography by Bruno Gaget Le Menu Maison"

The equestrian events at the Le Grand Parquet are sponsored by the Ville of Fontainebleau and are free of charge. The stadium also offers a gourmet restaurant overlooking the grand course as well as lighter fare, refreshment stands and equine vendor booths available throughout. So if you’re horse-crazy like me, be sure to make a day of it…or perhaps two, at this spectacular sporting venue located at RN 152, route d’Orléans in Fontainebleau.

alt=“Horse show hunter jumpers French equestrians at Le Grand Parquet in Fontainebleau France photography by Bruno Gaget Le Menu Maison"



Cathédrale Notre-Dame de Paris

When in Paris… sometimes not having a plan and just showing up can lead you to a wonderful surprise and an unforgettable experience.


It was sunset when we passed by the main entrance to Cathédrale Notre-Dame de Paris, taking casual notice of the movement of people congregating toward the doors. Since it was the end of the day, we thought it was somewhat unusual, so we wandered in to see for ourselves. As we drew closer to the main altar we realized that a mass would soon begin and so we too settled in, gazing about in full anticipation.  We expected to participate in a traditional mass but were rather treated to the vespers service, a sunset evening prayer service. Vespers opens with the singing or chanting of the words (in French) and continues throughout the ceremony, interchanging between the priest and the choir. Understanding the French language is not necessary. Simply behold and listen. The innate beauty of this special ceremony is a profoundly moving experience and one that you won’t soon forget.

Today, the cathédrale is a sparkling crowned jewel, as well as a collective symbol of faith’s bright energy, hope never-ending and indomitable will. Badly damaged during the French Revolution, the cathédrale and many it’s treasures were either destroyed or plundered. The statues of the biblical kings of Judah (erroneously thought to be the kings of France), located on a ledge on the facade of the cathédrale were beheaded, however, the great bells were spared from being melted down. Sadly, the cathédrale came to be used as a warehouse for the storage of food.


In 1829, the great French poet and novelist, Victor Hugo began writing Notre-Dame de Paris (The Hunchback of Notre-Dame), largely in part to create public awareness about the invaluable importance of the cathédrale he so admired. His novel was published in 1831 and was met with enormous success, thus leading to the monument’s salvation and major restoration, undertaken in 1845 and lasting 20 years.

Long considered an artistic masterpiece of Gothic architecture with stained-glass rosette windows, towers and gargoyles, the cathédrale is the most popular French monument visited by 13 million people each year.  By ascending the 387 steps in the South Tower, you can enjoy a 360° panoramic view of Paris.  Requiring less stamina, is a visit to the archaeological crypt which was built to protect the ruins and elements from successive buildings, discovered during the excavations in 1965. 

Access to the cathédrale is open and free of charge every day of the year.  Visit their website for directions, opening hours, services, concerts and events.  So When in Paris…




Leave the Car Home!

On your next trip to the farmers’ market in search of the freshest and finest organic ingredients, take the bike!!  Oh and don’t forget your basket and bungies for the ride home.


Bonjour, Bikes, Baskets and Bungies…scenes from the French farmers market in Fontainebleau.  Who said shopping can’t be fuss-free and fun?




A French Breakfast New York City Style


Breaking the fast in France is typically fuss-free and minimal.  Great starts begin with fresh fruits in season and tartine, which is another name for your favorite crusty bread topped with butter and “confiture” (jam). Morning coffee is “café au lait” (coffee with milk) served in a small bowl which comes in handy when dipping your tartine.

Bonne Journée.