Vichyssoise Soup

Soupe Vichyssoise

Serves 2

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The origin of Vichyssoise is a subject of debate among the culinary elite, including beloved American chef, writer and television personality, Julia Child and Louis Diat, a world renowned French chef and culinary writer who cooked for nobility, prime ministers and ambassadors. But in keeping with our love of folklore and all things traditionally French, we’re going to go with the tale of King Louis XV of France. As the story goes, Louis was afraid of being poisoned and in response had so many servants taste-test the potato leek soup that by the time the soup finally reached him, it had turned cold. However surprisingly, the king rather enjoyed and ultimately preferred the coolness of Vichyssoise over the intended warmth in serving. This basic soup recipe not only invites varying serving temperatures, but also varying versions of ingredients that can include other vegetables or a dash or two of crème frâiche! 


INGREDIENTS

 1 1/2 quarts water

1 tsp salt

4 medium gold potatoes

3 tsp butter

1 medium sized leek

1/2 medium sweet onion

1 tbsp butter

1 garlic clove with skin

1/2 glass white wine (optional)

5 sprigs fresh chive

3 branches fresh parsley

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PREPARATION

•• Using a large sauce pan with a cover and over a medium high heat, bring 1 1/2 quarts of water and 1 tsp of salt to a brisk boil.  •• Reduce the heat to low to maintain a hot water temperature. •• Peel and dice 4 potatoes into very small-size cubes. •• Rinse and set aside in a bowl of cold water to prevent the potatoes from turning dark. •• Throughly cleanse the leek and remove all residual sand and dirt from between the leaves. •• Finely cut the leek into pieces of approximately 1/8”, including a desired portion of the green leaves as well. •• In a large bowl, rinse the leeks one more time and strain. •• Using a large sauté pan, melt 3 tsp butter over a medium low heat. •• Add the leeks and allow to sweat for approximately 5-6 minutes or until all of the liquid has evaporated. •• The leeks should appear soft and sweet to the taste, indicating readiness. •• Set the leeks aside in a separate bowl. ••

•• Peel and dice a half sweet onion into small cubes. •• Using the same sauté pan, combine the onions with 1 tbsp of butter and a crunched garlic clove with the skin intact. For approximately 7 minutes, allow the onions to sweat until soft and golden. •• Remove the skin of the garlic which will have naturally separated and discard. •• Add the potatoes and mouillér with a few tbsps of cold water or a 1/2 glass of white wine. •• Cook for approximately 10 minutes or until the potatoes become soft. •• Add the leeks and cover with 1 1/2 quarts of the reserved hot water. •• Create a broth by cooking over a very low heat for another 10 minutes. •• Strain the broth into a large mixing bowl or use a ladle to separate the vegetables from the broth and place aside. •• Using a hand-held mixer, blend the potato and leek mixture into a creamy and smooth purée. •• Evenly mix the purée into the bowl of broth to create Vichyssoise, then transfer into the sauté pan and allow to simmer for 15 minutes. •• Optional is the addition of a little more butter or crème fraîche for added creaminess.  •• Either at room temperature or refrigerated, chill the soup to the desired temperature. •• Pour the Vichyssoise into a serving bowl and garnish with finely cut fresh chive. •• Serve with a homemade crusty French bread and butter! ••

•• Voilà! ••

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Chicken Tenderloins and Fresh Green Beans

Filets de Poulet et Haricots Verts Frais

Serves 2

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Welcome springtime and the return of the outdoor farmers’ markets where you can find fresh green beans (haricot verts) and beautiful bouquets of fresh herbs. Starting with the best ingredients and perfect for the work-week rush, try this simple chicken and vegetable recipe when you’re craving a healthy homestyle dinner with some snap and crunch! 


INGREDIENTS

3-4  boneless chicken tenderloins

1 lb fresh green beans (haricots verts)

2 large carrots

1 celery branch

1/2 sweet onion

1 garlic clove

1 tbsp olive oil

2 tbsps butter

1 tbsp unbleached flour

1 egg

1/2 fresh lemon or lime

1 small branch of fresh rosemary

salt and pepper to taste

1 tbsp chicken or vegetable stock

2 tbsps Marsala wine

a few fresh sprigs of cilantro or parsley (optional)

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PREPARATION

•• Wash the chicken tenderloins under water and remove the center tendon, if desired and set aside. •• Snap off both ends of the green beans and wash thoroughly. •• Peel, wash and cut the carrots into bâtonnets. •• Cut one branch of celery and half of a sweet onion into small dices. •• Crunch one garlic clove using the flat surface of your chef’s knife. •• Finely chop the rosemary and set aside. •• In a medium mixing bowl combine 1 tbsp of flour, 1 egg, crunched garlic, finely chopped rosemary, the juice of a halved lemon or lime and salt and pepper to taste. •• Add the chicken tenderloins to the mixture and allow to soak and throughly coat. •• Prepare the green beans by steaming for 3 minutes, taking care not to overcook or diminish the vibrant shade of green. •• Set the green beans aside in a colander. •• In a large sauté pan, combine 1 tbsp of olive oil, 2 tbsps of butter along with the diced celery and sweet onion. •• Allow the celery and onions to sweat until lightly golden. •• Add the evenly coated tenderloins and separately arrange the carrots around the chicken, cooking for 3-5 minutes over a low to medium heat. •• Once the chicken appears golden, immediately flip each tenderloin to the other side, using a spatula. •• Reduce down the heat to low and mouiller with chicken or vegetable stock and 2 tbsps of Marsala wine. •• Continue to cook over a low heat for approximately 5-6 minutes. •• Strain the green beans through the colander then dress onto a serving plate, creating a square blanket of green beans. •• Arrange the tenderloins over the green beans but retain the sauce in the pan. •• Over a low heat, allow the sauce to reduce and thicken for approximately 2 minutes or until a desired consistency. •• Drizzle the sauce over the top of the chicken tenderloins and garnish with freshly chopped cilantro and parsley. ••

•• Voilà! ••


 

Penne with Goat Cheese and Mushrooms

Penne au Fromage de Chèvre et aux Champignons

Serves 4

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The Skinny on Spelt

For those who are gluten sensitive, could there be such a thing as “good gluten”? Apparently yes, and it’s found in the ancient species of wheat known as “spelt”. After overindulging every morning on croissants and baguette still warm from the oven of our favorite corner Boulanger in France, we soon began to experience symptoms of a sensitivity. At the top of our list of possible culprits, we suspected our digestive dilemma was most likely brought about by our self-inflicted gluten overload. As with determining any food allergy or sensitivity, we began by restriction and re-introduction of all gluten-containing products. In understanding the triggers, we learned that gluten in and of itself is not a villain. In fact, spelt is a type of wheat that contains gluten, but hasn’t changed since ancient times…therefore no hybridization or genetic modification, and no added or modified gluten content to make gluten-containing products more appealing. Spelt remains a fragile wheat that breaks down in the cooking and baking process, thus making it easier to digest. However, spelt is not safe for those who have been diagnosed with Celiac Disease.


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INGREDIENTS

5-7 oz spelt penne according to your appetite

1 cup frozen peas

1 cooked beetroot

1 tbsp olive oil

5 oz fresh button mushrooms

2 cloves of unpeeled garlic, unseparated

salt and pepper to taste

3 1/2 oz fresh goat cheese

2 pints almond cream

mixed salad greens

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PREPARATION

•• Fill a pasta pot with cold water and a dash of salt. •• Bring to a boil and add the frozen peas, cooking for 1-2 minutes. •• Using a slotted spoon, remove the peas from the boiling water and then add the penne, cooking the pasta al dente, according to directions. •• Rinse the penne in cold water, drain and set aside in the colander. •• Prepare the cooked beetroot by removing the outer skin with a peeler or with a small sharp knife, under running cold water. •• Since the beetroot has been cooked, the skin will fall away with ease. •• Clean, dry and arrange a bedding of mixed salad greens on a serving dish. •• Prepare the mushrooms, by snapping the stems off, using your fingers. •• Clean and pat dry using a clean kitchen cloth. •• Thinly slice the mushrooms and set aside. •• In a non stick frying pan, add one tbsp of olive oil over a medium-high heat. •• Once the olive oil begins to smoke, add the mushrooms and two garlic cloves, unpeeled and unseparated. •• Sauté the mushrooms over a medium high heat, stirring frequently. •• When the mushrooms take on a golden appearance, remove from the heat and discard the garlic cloves. •• Add salt and pepper to taste and set aside. •• In a saucepan over a low heat, crumble the goat cheese and gradually add 2 pints of almond cream, stirring lightly until you achieve a smooth and creamy consistency. •• Add the penne and moisturize over a low heat for a minute or two, gently folding in the peas. •• Place the penne over a bedding of mixed salad greens. •• Add the sautéed mushrooms then grate the beetroot over the top, to your preference. •• Enjoy this delicious dish with a glass of chilled Côtes de Provence Rosé and observe the beautiful color transformation as the creme sauce mixes with the shades of red from the beetroot. ••

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•• Super ••