Asparagus Parmesan

Asparagus Parmesan Parmesan aux Asperges Serves 2   Available all year around, asparagus is at its best in early springtime. The composition of this tasty veggie is 93% water, low in calories, sodium and a good source of vitamins, minerals and dietary fiber. As a side dish or an appetizer, get a boost on your…

Salad of Dandelion Greens, Beets and Grilled Goat Cheese

Salad of Dandelion Greens, Beets and Grilled Goat Cheese Salade de Pissenlits Verts, Betteraves et Fromage de Chèvre Grillé Serves 2 Found right in your own back yard, dandelion greens eaten raw or cooked are highly nutritious in vitamins and minerals that contribute to overall good health, in particular reducing inflammation and heart disease. Enjoy…

Chicken Tenderloins and Fresh Green Beans

Chicken Tenderloins and Fresh Green Beans Filets de Poulet et Haricots Verts Frais Serves 2 Welcome springtime and the return of the outdoor farmers’ markets where you can find fresh green beans (haricot verts) and beautiful bouquets of fresh herbs. Starting with the best ingredients and perfect for the work-week rush, try this simple chicken…